This BLT Chicken Salad is a tasty mix of juicy chicken, crispy bacon, fresh lettuce, and juicy tomatoes. It’s a quick and healthy meal that’s perfect for lunch or dinner!
Honestly, who can resist a salad that tastes like a sandwich? I love adding a scoop of this salad to my favorite bread for an easy lunch. Yum!
Key Ingredients & Substitutions
Cooked Chicken: I prefer shredded rotisserie chicken for its flavor and ease. You can use leftover chicken or even turkey if you have it. For a vegetarian option, try chickpeas or cooked quinoa for added protein.
Cherry Tomatoes: These are sweet and juicy, giving a nice burst of flavor. If you can’t find them, diced regular tomatoes work too. Canned tomatoes can be used in a pinch, but be sure to drain them well!
Red Onion: Red onions add a sharp flavor and vibrant color. If they are too strong for your taste, try using green onions or sweet onions like Vidalia for a milder flavor.
Bacon: Crumbled bacon brings a salty crunch. For a healthier option, turkey bacon works great. You can also skip it entirely if you’re going for a lighter dish or make a vegetarian version using smoked paprika for a similar smoky taste.
Mayonnaise: Essential for creaminess, I recommend using a good quality mayonnaise. You can substitute Greek yogurt for a healthier option or make it lighter. For a dairy-free version, try vegan mayo.
How Do I Make Sure My Salad Has the Right Flavor Balance?
Balancing flavors is key for a delicious salad. Start by whisking your dressing well; this is vital for creating a smooth and flavorful coating.
- When adding salt and pepper, start with a little. You can always add more later, but you can’t take it out!
- Let your salad sit for about 30 minutes after mixing. This allows the flavors to combine beautifully and makes it even tastier.
- Taste-test several times throughout. Adjusting the seasoning as you go can really elevate the dish!
How to Make BLT Chicken Salad?
Ingredients You’ll Need:
For the Salad:
- 2 cups cooked chicken, shredded
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1/4 cup bacon, cooked and crumbled
- 1/4 cup green onions, sliced
For the Dressing:
- 1 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- Salt and pepper to taste
For Serving:
- Lettuce leaves
How Much Time Will You Need?
This delightful BLT Chicken Salad takes about 15 minutes to prepare. If you let it chill in the refrigerator for about 30 minutes before serving, it will enhance the flavors. Altogether, you’ll be enjoying this tasty salad in about 45 minutes!
Step-by-Step Instructions:
1. Combine the Salad Ingredients:
Start by gathering a large mixing bowl. In it, add the shredded chicken, halved cherry tomatoes, diced red onion, crumbled bacon, and sliced green onions. Gently mix these ingredients together to combine them well.
2. Make the Dressing:
In a smaller bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Keep whisking until the mixture is smooth and creamy. This delicious dressing will bring all the flavors together!
3. Mix Dressing with Salad:
Now that your dressing is ready, pour it over the chicken mixture. Using a spatula or spoon, gently toss everything until the ingredients are nicely coated in the dressing. Take a moment to taste your salad and adjust the seasoning with more salt and pepper if needed.
4. Serve or Chill:
Your BLT Chicken Salad is ready to serve! You can plate it immediately on a bed of fresh lettuce leaves, or for even better flavor, refrigerate for about 30 minutes. This chilling time allows the flavors to meld beautifully. Enjoy your salad fresh and tasty!
Can I Use Different Types of Chicken for This Salad?
Absolutely! You can use rotisserie chicken, grilled chicken, or even poached chicken. Just ensure it’s cooked and shredded. If you’re using a store-bought rotisserie, it adds great flavor and saves time!
What Can I Substitute for Mayonnaise?
If you’re looking for a lighter option, you can replace mayonnaise with Greek yogurt or a mix of yogurt and a bit of olive oil. For a dairy-free alternative, consider using avocado or a vegan mayo. Just adjust the seasonings to fit your taste!
How Long Can I Store Leftover Chicken Salad?
Leftover chicken salad can be stored in an airtight container in the fridge for up to 3 days. To keep it fresh, avoid adding the lettuce until you’re ready to serve, as it can become soggy over time.
Can I Make This Salad Ahead of Time?
Yes, you can make the chicken salad in advance! Just prepare it, cover it tightly, and refrigerate for up to 24 hours. This actually allows the flavors to meld even more, making it even tastier when you serve it!
